Michelle Obama shows us the way to a fit, healthy body!

Yesterday morning whilst replying to emails and sipping a cup of green tea, I heard the words Michelle Obama and cellulite cream coming from the TV. I stopped typing and thought to myself; those words definitely don’t belong together! With that, I wandered into the other room and sat down to watch the news programme.

As Michelle was recently in the UK supporting her Husband we are constantly hearing about them either in the newspapers or on the TV. What I found strange was the presenter of the TV show was talking about cellulite cream and Michelle Obama in the same breath! Obviously that caught my attention.

Her workout routine was briefly mentioned and I must say the workout sounded very impressive. But instead of telling everyone how they could achieve the same results, they began to tell us how you can get Michelle’s beautifully toned arms through rubbing a cellulite cream in twice a day! I’ve got to say this cream wasn’t at an affordable price, certainly in this financial climate.

I couldn’t believe what I was hearing, how on earth can a cream replace good old fashioned exercise?

Unfortunately today we have become a nation of quick fixes and the big organisations are taking full advantage of this, selling these products to people who have perhaps failed at an exercise programme and diet promising great things but bringing nothing. For some people they may feel this is their only hope.

I’ve been involved in the fitness industry for many years and in my opinion, to reduce the features of cellulite dramatically you need two things, a proven exercise workout and a nutrition plan that is specifically geared towards fat loss and toning. At the end of the day, cellulite is just plain old FAT which has a dimply, cottage-cheese and orange peel like appearance that has become the bane of many women’s lives since the dawn of time.

So, instead of listening to what a TV presenter is telling us to do about this problem, take a leaf out of the First Lady’s book and exercise 3 times a week and eat a healthy, nutritious diet.

After all, doesn’t every woman want a beautifully toned body where she too can be confident enough to show her arms?

Stay fit, keep focused and feel fabulous!

Steph.

Author of The Flat Stomach Solution

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